BODYPUMP

If anyone loves to get their sweat on like i do i would highly recommend you try bodypump if you can find a class near you. I have always enjoyed cardio machines and never paid much attention to weight training. I would spend my hour or two at the gym running on the treadmill jamming to rihanna or fergie on my ipod. If anyone enjoys running then you understand that high you get after a long run where you are totally re-energized and your body seems to have worked out any kinks or stress. Bodypump gave me the same kind of mental and physical high but also tortured me to a point where my arms and legs were shaking uncontrollably. I was miserable the entire 60 min watching the clock waiting for the minute i could finally set the barbell down. I drove home with shakey arms and here i sit 30 min later feeling strong and empowered. I am already excited about going back to bodypump and my body is addicted! There is a whole program of classes like bodyattack, bodypump, bodyflow, etc. Check it out! you will be hooked!